This guest piece comes from Danielle Roberts. Danielle is a Canadian freelance writer who graduated from the University of Calgary in 2010 with a Bachelor of Arts degree in English. She is an avid runner, reader and mental health advocate...
A guest post by peer support group leader Julie Mason. ——– On January 17th, 2014, my hair and my head were in rough shape. I would say that about half of my hair was gone. After ten years of...
Project Dermatillomania & Doesn’t It Hurt?: Confessions of Compulsive Hair Pullers are two books that you just HAVE to read! Why? Each copy sold = a donation to both CBSN and the Trichotillomania Learning Centre! How great is that?!...
The following is a research paper written by Brittany Meredith who is a Master of Counselling (Psychology) student in her second year of study. She wrote this paper last semester for her Psychology of Addiction class. Her interest in...
I wanted to write this blog because I know that while those with trichotillomania have many questions about treating their disorder, I know that parents do, too. In fact, they may have even more because all they want to...
Four of us from CBSN were able to make it to the 2nd Annual Frederick W. Thompson Centre Anxiety and Related Disorders Centre conference at Sunnybrook Hospital in Toronto on Monday, March 10. As it was a full day...
On March 4th, the Peer Support group based out of Toronto had the opportunity to have a guest: Dr. Mark Sinyor of Sunnybrook Health Sciences Centre. We had posted to our Facebook page asking if anyone had any questions for...
Recently, I came across the story of a young girl named Chloe, a 14-year-old trichster who was giving away a number of MGA Entertainment’s “True Hope” bald Bratz dolls. Ironically, it was in the dermatillomania Facebook groups that the...
Growing up, all I wanted was beautiful, thick, long hair, like all the girls on TV and in the magazines. I wanted long hair because it was beautiful and feminine. Because girls just have long hair and it was...
CBSN is very proud to present our first Awareness Video. A big THANK YOU to Sky Wylie, a member of one of our Peer Support Groups, who put together this amazing video. We hope you enjoy, and be sure...
CBSN is now selling BFRB Awareness Magnets! Ride in style while Breaking the Stigma! Spread The Word! Order your fridge/car magnet at www.cbsn.storenvy.com (Shipping available to all countries) Blue represents the link between Body-Focused Repetitive Behaviourss, OCD and...
I was one of those people who thought I would never be in a relationship. A lot of different things made me believe that, but one of the biggest reasons I thought that was because of my skin picking...
Those of us with BFRBs know that ingrown hairs can be a battle, whether you’re a picker or a puller. Many struggle with how to handle them and how to combat them. One of our CBSN members had the...
Every year since 2010, Bell Canada has run their Bell Let’s Talk campaign. Being a phone company, we might be inclined to think that it would be some cell phone promotion, but instead it is actually a mental...
The following is an excerpt from Annette Pasternak, Ph.D’s new skin picking self-help book, Skin Picking: The Freedom to Finally Stop, which can be found in e-book form on amazon.com and through Kobo. ———- Congratulations! Please give yourself an appreciative...