Guest Blog: Discovering Dermatillomania
This blog was submitted to us after the submitter, who wishes to remain anonymous, was sent a link to the recent post in the Calgary Herald. ——– Someone close to me, who is also a “picker” sent me the...
We Are Not Weak
We hate the words “just stop” because we know that if it were that easy we would do it. We know that if it were a simple matter of choice or effort that we wouldn’t be in the messes...
Breaking Down BFRBs – Katy’s Story
Last October we had a seminar in Toronto called “Breaking Down BFRBs”, we had several guest speakers who shared their personal stories with our audience. Here is Katy’s story:
BFRB’s Make Calgary Headlines
Our Peer Support Coordinator, Danielle Roberts, shared her story of living with dermatillomania (skin-picking disorder) which was published in her local newspaper, the Calgary Herald. Read the article here! A huge thank you to Danielle for her ongoing support...
Holding on to Hope
By Samantha Wake Body focused repetitive disorders such as Dermatillomania are extremely over looked. Throughout the past year I have been trying to change that. Dermatillomania is an impulse control disorder characterised by the repeated urge to pick at...
The Eyebrow Game
Not everyone will understand why you draw your eyebrows, and you shouldn’t have to explain. In the 90’s it was popular to shave eyebrows off and draw thin ones back on. Now eyebrows have to be “thick” to look...
Join CBSN in Arlington, VA!
Please click the picture above to learn everything you need to know about this amazing opportunity. If you are like many of us, you would have never known there was an entire conference dedicated to BFRBs – it’s been...
Disorder Desperation
Most, if not all of us, have been in a place of desperation, especially when it comes to having relatively unknown disorders like BFRBs. Whether we are the ones with the BFRB or a parent of a child with...
BFRB Beauty & Fashion: Topic 2- Skin Care 101
Topic 2: Skin Care By CBSN Founder: Sarah Robertson I am someone who LOVES trying new products. I’ve spent so much money over the years on hair, skin and beauty/makeup products that I should probably have shares in Sephora...
Throw It Away
When the New Year rolls around, we often think of what’s new. New goals. New opportunities. New chances. New journeys. But when that clock flips to midnight, when those fireworks explode into the cool, dark air, even if we...
Navigating Misunderstanding
One of the most common questions among the community is how do we tell our loved ones about these disorders, and those posts are always met with many responses of advice. But what about when we have told someone...
Skin-Picking Stigma
Here at CBSN, we often talk about the stigma that comes with BFRBs. Spread the Word. Break the Stigma. That’s one of our main taglines, but while we talk about stigma a lot, we don’t really speak about...
Beauty & Fashion: Topic 1 – Hats
New Category in The BFRB Blog – Beauty & Fashion By CBSN Founder: Sarah Robertson I am someone who LOVES trying new products. I’ve spent so much money over the years on hair, skin and beauty/makeup products that I...
Dear Mom & Dad: a BFRB Poem
A beautiful poem from the perspective of the writer’s 12 year old self. Written by: Mariahlyn Elvers from Calgary, Alberta. “Dear mom and dad, I need you to understand I don’t mean to leave hair everywhere, on the...
Choosing a Fidget
Keeping our hands busy from picking, pulling, biting or any other BFRB is probably one of the most difficult things to accomplish. Finding something that accomplishes that same behavioural need, or is at least powerful enough to distract us...