Disorder Desperation
Most, if not all of us, have been in a place of desperation, especially when it comes to having relatively unknown disorders like BFRBs. Whether we are the ones with the BFRB or a parent of a child with...
Navigating Misunderstanding
One of the most common questions among the community is how do we tell our loved ones about these disorders, and those posts are always met with many responses of advice. But what about when we have told someone...
Skin-Picking Stigma
Here at CBSN, we often talk about the stigma that comes with BFRBs. Spread the Word. Break the Stigma. That’s one of our main taglines, but while we talk about stigma a lot, we don’t really speak about...
Awareness Week 2014 Extras: Majda
Hello! My name is Majda and I am 20 years old. I suffer from dermatillomania for 11 years now. One year ago, I tried to convince my mum that I was not hurting myself on purpose and I wanted...
Awareness Week 2014 Extras: Ryan
When I was five years old, I fell in love with picking my skin. It is one of my earliest memories. I can still recall the place of discovery and the circumstances surrounding the start of my struggle. I...
Awareness Week 2014 Extras: Titi
My name is Titi and I have dermatillomania. I’ve been picking on and off since I was 2. When my mom stopped breastfeeding me, I started picking. Just like some kids suck their thumbs, this was just my way...
Awareness Week 2014 Extras: Nicole
The Girl with the Gloves I am the girl who wears the gloves. Finding your identity in high school is never easy and sadly the first thing that most people judge you on is your appearance. My entire life...
Awareness Week 2014 Extras: Nichola
Hey BFRBCanada followers! I’m Nichola and today I’m going to attempt to explain to you how I got Trichotillomania and why having a BFRB awareness week is so important to me. I have had Trichotillomania for 6 years, I...
Meet the Leaders: Jennifer, BFRB Thunder Bay
The Meet the Leaders Series is an opportunity to learn some information about your peer support leaders before you attend a meeting. ——– Hi all! I have lived in Northwestern Ontario all my life born and raised in Thunder Bay,...
Take Heart, Find Courage, Keep Talking
Hopefully you haven’t heard anything too terrible while you were raising awareness for BFRB Awareness Week, but if you did, don’t let it discourage you. Unfortunately, there are people out there who will say negative, ignorant things, such as...
Awareness Week 2014: Meli and Ashley
The following poems were written for Awareness Week 2014 by two young women named Meli and Ashley. ——– Tongue in Cheek by Meli I keep biting my cheeks to get rid of imperfections as if I didn’t trust...
B.F.R.Bs and L.O.V.E.
I was one of those people who thought I would never be in a relationship. A lot of different things made me believe that, but one of the biggest reasons I thought that was because of my skin picking...
Tips for Ingrown Hairs
Those of us with BFRBs know that ingrown hairs can be a battle, whether you’re a picker or a puller. Many struggle with how to handle them and how to combat them. One of our CBSN members had the...
The Importance of Conversation
Every year since 2010, Bell Canada has run their Bell Let’s Talk campaign. Being a phone company, we might be inclined to think that it would be some cell phone promotion, but instead it is actually a mental...
Pull Free vs. Pick Free
A special thanks to the pullers and pickers in the online community that commented and added to the dialogue on this topic. I have quoted some of you and paraphrased others, but have left all of your comments anonymous....