BFRB Surprises: Remission and Nail Biting
Why do we stop sometimes without even trying? This is a question that I ask myself a lot. I have been pulling my hair for 18 years and biting my nails for basically my whole life (30 years). While...
Why do we stop sometimes without even trying? This is a question that I ask myself a lot. I have been pulling my hair for 18 years and biting my nails for basically my whole life (30 years). While...
Makeup tips from Danielle Roberts. Danielle is CBSN’s Peer Support Coordinator and a skin picker. I love makeup. Or rather, I should say that I have a Stockholm syndrome relationship with makeup. At 19, I was held hostage by...
A Body-Focused Repetitive Behaviour Awareness Week tradition here at CBSN is to gather guest blogs to share throughout the week. In the past, we’ve gotten a variety of narratives from BFRBers across the world. This week, we have four...
Inspired by a blog on The Mighty about things the blogger wished she had been told about mental illness, I thought let’s delve into what we wished we had been told about body-focused repetitive behaviours (BFRBs), starting with dermatillomania....
I can still feel the pain, embarrassment and helplessness of being my 12 year-old self, as if it was yesterday. 14 years have come and gone, but the emotions attached to the year I started pulling out my hair are still...
Welcome to CBSN’s #BFRBweek Headquarters! Did you know that 2-4% of Canadians live with a Body-Focused Repetitive Behaviour (BFRB)? That equals 1-2 MILLION children and adults in Canada. There are several different BFRBs, but the most common include Hair Pulling Disorder...
... a blog series about the people working behind the scenes here at CBSN. Sarah Robertson, Founder & Chair of CBSN’s Board of Directors 25 years old, lives in Toronto Social Service Worker Mental Health Advocate Getting married to her high-school...
One of my favourite makeup artists, My Pale Skin (her virtual nickname), recently shared this video of people who leave hurtful comments on her social media channels. Honestly, this is something so many of us with BFRBs face on...
Dear parents, I’ve seen your online posts and have heard stories from your children. I get it. You’re frustrated because you don’t quite understand and because you want the best for your child. You want your child to be...
Guest Blog written by Emma Bowers: Most of us who struggle with Trichotillomania and other BFRBs just want to know – WHY? Why me? Why can’t I just stop? Will I ever get better, or will I be this...
We hate the words “just stop” because we know that if it were that easy we would do it. We know that if it were a simple matter of choice or effort that we wouldn’t be in the messes...
Please click the picture above to learn everything you need to know about this amazing opportunity. If you are like many of us, you would have never known there was an entire conference dedicated to BFRBs – it’s been...
Most, if not all of us, have been in a place of desperation, especially when it comes to having relatively unknown disorders like BFRBs. Whether we are the ones with the BFRB or a parent of a child with...
When the New Year rolls around, we often think of what’s new. New goals. New opportunities. New chances. New journeys. But when that clock flips to midnight, when those fireworks explode into the cool, dark air, even if we...
Discussion is an important part of awareness—the good, the bad, the theories, the speculation, the triggering, the non-triggering, and whatever may fall in between. For BFRB Awareness Week, we want to start those kinds of discussion to break the...