Accepting My Skin Picking: Is This Really Recovery?
What if I stopped fighting my skin picking? What if I stopped begging for a cure? What if I stopped agonizing over and hating it? What if I just let it be? What if I accepted it? Those are...
What if I stopped fighting my skin picking? What if I stopped begging for a cure? What if I stopped agonizing over and hating it? What if I just let it be? What if I accepted it? Those are...
There are many opinions or even just curiosity throughout the body-focused repetitive behaviour (BFRB) community about whether recovery is possible. With how much is still unknown about BFRBs, it can probably seem premature to even make that call. But...
If you’re familiar with the Canadian BFRB Support Network’s story at all, then you know that the organization started as a small gathering of people with trichotillomania and other body-focused repetitive behaviours (BFRBs) in our founder’s living room. It...
If there’s one thing to learn from the body-focused repetitive behaviour (BFRB) community, it’s that different people have different steps they take to reach recovery and that recovery looks different from person to person. That can make it difficult...
re·cov·er·y /rəˈkəv(ə)rē/ a return to a normal state of health, mind, or strength. the action or process of regaining possession or control of something stolen or lost. Google/Oxford Languages Recovery can seem like an elusive thing when you have...