When most of us think of recovery, we probably first think of it in terms of abstinence. Shows like Intervention and many different talk shows that feature people who are in recovery talk about an absence of substance use....
“BFRBs are not the enemy, they are the messenger.” -Dr. Renae Reinardy The above is just one of several quotations that had an impact on me at the Trichotillomania Learning Center’s annual conference. For the first time ever, CBSN...
Guest Blog written by Emma Bowers: Most of us who struggle with Trichotillomania and other BFRBs just want to know – WHY? Why me? Why can’t I just stop? Will I ever get better, or will I be this...
We hate the words “just stop” because we know that if it were that easy we would do it. We know that if it were a simple matter of choice or effort that we wouldn’t be in the messes...
Last October we had a seminar in Toronto called “Breaking Down BFRBs”, we had several guest speakers who shared their personal stories with our audience. Here is Katy’s story:
Please click the picture above to learn everything you need to know about this amazing opportunity. If you are like many of us, you would have never known there was an entire conference dedicated to BFRBs – it’s been...
Most, if not all of us, have been in a place of desperation, especially when it comes to having relatively unknown disorders like BFRBs. Whether we are the ones with the BFRB or a parent of a child with...
One of the most common questions among the community is how do we tell our loved ones about these disorders, and those posts are always met with many responses of advice. But what about when we have told someone...
New Category in The BFRB Blog – Beauty & Fashion By CBSN Founder: Sarah Robertson I am someone who LOVES trying new products. I’ve spent so much money over the years on hair, skin and beauty/makeup products that I...
A beautiful poem from the perspective of the writer’s 12 year old self. Written by: Mariahlyn Elvers from Calgary, Alberta. “Dear mom and dad, I need you to understand I don’t mean to leave hair everywhere, on the...
Keeping our hands busy from picking, pulling, biting or any other BFRB is probably one of the most difficult things to accomplish. Finding something that accomplishes that same behavioural need, or is at least powerful enough to distract us...
Hey BFRBCanada followers! I’m Nichola and today I’m going to attempt to explain to you how I got Trichotillomania and why having a BFRB awareness week is so important to me. I have had Trichotillomania for 6 years, I...
Hopefully you haven’t heard anything too terrible while you were raising awareness for BFRB Awareness Week, but if you did, don’t let it discourage you. Unfortunately, there are people out there who will say negative, ignorant things, such as...
Hi! My name is Maddie Lapp. I am 17 years old from St. Louis, Missouri. I have been to one TLC Conference. I am also a part of the TLC Millennial Task Force. My journey with these baffling disorders...
My Trich Story (possible trigger warning, discusses trich behaviors in detail) I knew what trichotillomania was long before I had it because I’ve always loved learning long words and discovering rare phobias and manias. I didn’t know that trichotillomania...